Weigh In record (no journal entry) for 02 October 2018
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195.8 lb
Lost so far: 51.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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2346 kcal
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Fat: 96.90g | Prot: 72.13g | Carb: 301.91g.
Breakfast: Milbona Hollandse Havermoutpap, Yakult Yakult Light. Lunch: AH Verse Croissants, Banaan. Dinner: Frambozen, Den Eelder Vanilleyoghurt, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, HAK Mexicaanse Bonenschotel, AH Sushi Uramaki. Snacks/Other: Jumbo Slagroom Deluxe, Leonidas Bonbon, AH Roomboter Cake, Eat Natural Peanuts Cashews Cranberries And Milk Chocolate. more...
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steady weight
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