Weigh In record (no journal entry) for 30 September 2018
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140.4 lb
Lost so far: 21.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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744 kcal
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Fat: 22.82g | Prot: 24.27g | Carb: 92.83g.
Breakfast: Belvita Belvita Breakfast, Heavenly Blush Yogurt Drink Wholesome Original. Lunch: Kepala Djenggot Teh Hijau, Bango Kecap Manis, La Fonte Macaroni Cheese, Telur Rebus. more...
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losing 1.5 lb a week
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cindyeovita's weight history
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