MMDuff10's Journal, 29 September 2018

142.0 lb Lost so far: 49.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

2076 kcal

Fat: 124.00g | Prot: 148.25g | Carb: 42.50g.   Breakfast: Kroger Stevia Baking Blend, Mac's Original Pork Skins, Bolthouse Farms Carrot Chips. Lunch: Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Stolichnaya Blueberry Vodka. more...

2299 kcal

Activities & Exercise: Housework - 3 hours and 21 minutes, Cooking - 1 hour, Elliptical - 48 minutes, Resting - 12 hours and 18 minutes, Sleeping - 6 hours and 33 minutes. more...