Weigh In record (no journal entry) for 28 September 2018
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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1014 kcal
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Fat: 37.80g | Prot: 61.33g | Carb: 106.89g.
Lunch: Boiled Egg, Soto Ayam, Nasi Putih. Dinner: Putih Telur, Telur Rebus, Semangka. Snacks/Other: Belvita Belvita Breakfast, Aqua Air Mineral, Aqua Air Mineral. more...
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losing 1.5 lb a week
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harlindha sari's weight history
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