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Michelle Davenport
Journal
28 Sep 18
Michelle Davenport's Journal, 28 September 2018
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 28 September 2018
252.6 lb
Lost so far:
2.0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2018:
211 kcal
Fat: 11.37g | Prot: 14.60g | Carb: 13.26g.
Lunch:
Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) .
more...
2216 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
losing 7.7 lb a week
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