Weigh In record (no journal entry) for 22 August 2012
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197.0 lb
Lost so far: 17.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2012:
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1038 kcal
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Fat: 80.52g | Prot: 58.95g | Carb: 12.21g.
Breakfast: land o lakes, Center Cut Bacon, Singles American Cheese, Egg. Lunch: kraft american cheese, green leaf lettuce, Red Tomatoes, carbonella olive oil, Sirloin & Beef Patties. more...
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losing 1.2 lb a week
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lfiori83175's weight history
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