harlindha sari's Journal, 27 September 2018

Stuck
121.3 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
1807 kcal Fat: 111.01g | Prot: 69.80g | Carb: 149.68g.   Lunch: Sambal Goreng, Tempe Orek, Tahu Goreng, Semangka, Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: Permen Coklat Putih, Dum Dum Thai Iced Tea, Kacang Almond. more...
steady weight

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