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ac.sena
Journal
27 Sep 18
ac.sena's Journal, 27 September 2018
ac.sena's Profile
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Weigh In record (no journal entry) for 27 September 2018
176.4 lb
Lost so far:
4.4 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2018:
55 kcal
Fat: 0.24g | Prot: 1.00g | Carb: 13.76g.
Breakfast:
Suco Detox.
more...
2145 kcal
Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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ac.sena's weight history
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