tigretexano's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018
150.2 lb Lost so far: 26.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
955 kcal Fat: 75.77g | Prot: 58.11g | Carb: 63.89g.   Breakfast: Bacon, Deli Sliced Ham, Deli Sliced Ham, Mission Flour Tortilla. Lunch: Chevy's Fresh Mex Chile Relleno. Dinner: Peach, Lettuce Salad with Assorted Vegetables. Snacks/Other: Egg. more...
losing 5.6 lb a week

3 Supporters    Support   

Comments 
Nice drop! 
27 Sep 18 by member: Gingerk65
Thank you you also have my support  
27 Sep 18 by member: tigretexano

     
 

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