Weigh In record (no journal entry) for 27 September 2018
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214.7 lb
Lost so far: 11.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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971 kcal
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Fat: 59.90g | Prot: 50.78g | Carb: 58.88g.
Breakfast: Сливочный Сыр, Черемушки Пита, Брест Литовск Сливочное Масло. Lunch: Здоровый Стиль Хлебцы Вафельные Ржаные, Вареное Яйцо. Snacks/Other: Дыня Торпеда, Творог 5%. more...
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losing 2.3 lb a week
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2242853's weight history
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