Weigh In record (no journal entry) for 26 September 2018
|
151.0 lb
Lost so far: 25.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
920 kcal
|
Fat: 68.24g | Prot: 48.00g | Carb: 84.31g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Mission Flour Tortilla. Lunch: Chevy's Fresh Mex Chile Relleno. Dinner: Papayas , Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigretexano's weight history
|