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angelica_95
Journal
26 Sep 18
angelica_95's Journal, 26 September 2018
angelica_95's Profile
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Weigh In record (no journal entry) for 26 September 2018
220.5 lb
Lost so far:
6.8 lb
.
Still to go:
66.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2018:
417 kcal
Fat: 20.81g | Prot: 44.51g | Carb: 13.39g.
Breakfast:
Vitasoy Almond Milk Unsweetened.
Lunch:
Atkins Advantage Chocolate Shake Mix Powder.
Dinner:
Broccolini, Birds Eye Steam Fresh Lemon & Parsley Fish Fillet.
Snacks/Other:
Dairy Farmers Pure Cream, Dairy Farmers Pure Cream.
more...
2662 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 23 hours and 25 minutes.
more...
gaining 0.6 lb a week
3 Supporters
Support
Comments
You can do this keep at it
26 Sep 18 by member:
Michelle Davenport
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