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wmw999
Journal
25 Sep 18
wmw999's Journal, 25 September 2018
wmw999's Profile
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Weigh In record (no journal entry) for 25 September 2018
172.0 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2018:
543 kcal
Fat: 23.81g | Prot: 30.47g | Carb: 57.16g.
Breakfast:
Whole Milk, Brown Bread, Great Value Hard Boiled Eggs.
Lunch:
Cabbage Soup.
Dinner:
Cabbage Soup.
more...
2206 kcal
Activities & Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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