Weigh In record (no journal entry) for 25 September 2018
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141.3 lb
Lost so far: 20.7 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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677 kcal
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Fat: 22.46g | Prot: 19.83g | Carb: 132.68g.
Breakfast: Pisang, Belvita Belvita Breakfast. Lunch: Bango Kecap Manis, Telur Rebus, Jeruk, Mr. Bread Roti Manis Gandum Coklat. more...
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losing 4.6 lb a week
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cindyeovita's weight history
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