Weigh In record (no journal entry) for 25 September 2018
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151.0 lb
Lost so far: 25.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1068 kcal
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Fat: 33.57g | Prot: 61.00g | Carb: 143.49g.
Breakfast: Deli Sliced Ham, Mission Flour Tortilla. Lunch: Taco Cabana Chicken Flautas. Dinner: Papayas , Peach, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peach, Egg. more...
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gaining 2.8 lb a week
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tigretexano's weight history
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