Weigh In record (no journal entry) for 24 September 2018
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144.0 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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379 kcal
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Fat: 8.70g | Prot: 13.51g | Carb: 62.61g.
Breakfast: Арсеньевская Ферма Йогурт с Персиком 2,5%, Асеньевская Ферма Йогурт с Персиком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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losing 4.6 lb a week
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alisa_16's weight history
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