Weigh In record (no journal entry) for 24 September 2018
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142.0 lb
Lost so far: 20.1 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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677 kcal
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Fat: 19.80g | Prot: 19.43g | Carb: 141.75g.
Breakfast: Belvita Belvita Breakfast, Jeruk, Pisang. Lunch: Bango Kecap Manis, Telur Rebus, Mr. Bread Roti Manis Gandum Coklat. more...
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losing 1.5 lb a week
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cindyeovita's weight history
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