tess taylorbunnag's Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018
189.1 lb Lost so far: 58.7 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:
1623 kcal Fat: 61.55g | Prot: 79.20g | Carb: 184.91g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Master of Mixes Lite Margarita Mix, Patron Silver Tequila. Dinner: Organic Girl 50/50!, Wegmans Blue Cheese Burger, Red Onions, Campari Tomatoes, Sweet Relish, Tomato Ketchup, Spicy Brown Mustard. more...
gaining 2.1 lb a week

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