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woot! about time lol. My body don't want to let go of that weight, fights hard for a wfew weeks then boom 2 pounds lol. loving it!
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283.4 lb
Lost so far: 63.1 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2018:
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1490 kcal
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Fat: 59.72g | Prot: 79.88g | Carb: 155.37g.
Breakfast: Good Culture Organic Cottage Cheese Pineapple, Coffee (Brewed From Grounds), Nature Made Vitamin C Adult Gummies, Bacon, Egg. Lunch: Neuro Trim, Papa John's 12" Original Crust Pizza - Pepperoni, Meat and Vegetable Pizza Topping. Dinner: Water, Olive Garden Breadsticks, Olive Garden Chicken Parmigiana (Lunch). Snacks/Other: Water, Kroger Lite Death By Chocolate Ice Cream. more...
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3604 kcal
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Activities & Exercise:
Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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