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ty Senecot 🤣
T 9/18
??logging not timely
cal Na+
C% F% P%
NOT meet weekly macro target 100%
Results: -0.8 #
BMI- 30.2
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186.6 lb
Lost so far: 61.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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2069 kcal
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Fat: 73.91g | Prot: 75.30g | Carb: 283.73g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Monterey Jack Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Master of Mixes Lite Margarita Mix, Patron Silver Tequila. Snacks/Other: Great Value Yellow Cling Sliced Peaches, Watermelon, White Grapes. more...
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losing 2.1 lb a week
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tess taylorbunnag's weight history
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