wow...so close...this is unreal to me
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201.0 lb
Lost so far: 72.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1311 kcal
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Fat: 88.31g | Prot: 118.27g | Carb: 22.66g.
Breakfast: Trader Joe's Half & Half. Lunch: Kroger Whole Eggs (Medium), Laura Scudder's Old Fashioned Peanut Butter Nutty. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, The Silver Palate Marinara Pasta Sauce, Costco Rotisserie Chicken, Costco Rotisserie Chicken. Snacks/Other: Kroger Sugar Free Parfait. more...
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losing 7.0 lb a week
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