eskestoetman's Journal, 22 September 2018

langzaam maar zeker na vliegende start nu een kwestie van volhouden

159.4 lb Lost so far: 17.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2018:

1875 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.8 lb a week


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eskestoetman's weight history