Lusi Kartika's Journal, 22 September 2018

Weigh In record (no journal entry) for 22 September 2018
152.1 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 22 September 2018:
1084 kcal Fat: 39.50g | Prot: 51.28g | Carb: 133.50g.   Breakfast: Roti Kentang, Kopi, Telur Rebus. Lunch: Mie Telur (Ditambah, Masak), Telur Rebus. Dinner: Bakwan, Pisang, Sayap Ayam. Snacks/Other: Bakpia, Cimory Fresh Milk Low Fat. more...

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