Weigh In record (no journal entry) for 08 February 2018
|
261.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
2324 kcal
|
Fat: 103.57g | Prot: 125.20g | Carb: 213.61g.
Breakfast: Coffee, Jack in the Box Orange Juice (10 oz), Jack in the Box Sausage Croissant. Lunch: Tea Presweetened with Sugar, Roll, Pepperidge Farm Cornbread Stuffing, Cooked Summer Squash (from Fresh), Chicken Casserole. Dinner: Tea Presweetened with Sugar, Pork Chops (Top Loin, Boneless, Lean Only), Knorr Rice Sides - Rice Medley, Daniele Abruzzese Dry Sausage, Country Time Pork Cracklins. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Coneja's weight history
|