Weigh In record (no journal entry) for 21 September 2018
|
96.6 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2018:
|
1870 kcal
|
Fat: 51.31g | Prot: 85.14g | Carb: 271.89g.
Breakfast: Pomme, Pomme, Schär Bon Choco, Ovomaltine Barre, Roo'bar Hemp Protein. Lunch: Ravioli Chinois, Picard Bouchées Vapeur au Porc et Paksoi, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Crevette Frite ou Battue Panée Farinée, Tomates, Salade de Fruits, Auchan Sorbet Citron, La Laitière Glace Vanille, Flan Pâtissier, Picard Nouilles Sautées à la Chinoise. Dinner: Silhouette Yaourt 0% Litchi Mûre, Auchan Tranchettes Gouda au Cumin, Gerblé Levure Diététique, Eau de Robinet, Pomme Golden, Jus de Citron, Courgette, Oignons, Ail Cuit, Chou-Fleur, Fleury Michon Blanc de Poulet aux Fines Herbes, Brocoli, Butternut. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|