Weigh In record (no journal entry) for 21 September 2018
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2018:
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951 kcal
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Fat: 33.48g | Prot: 58.97g | Carb: 74.71g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Edulcorantes (Sacarina), Infusiones, Sandía. more...
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losing 6.2 lb a week
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