Weigh In record (no journal entry) for 20 September 2018
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237.9 lb
Lost so far: 15.6 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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350 kcal
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Fat: 14.30g | Prot: 43.63g | Carb: 8.97g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Egg. more...
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losing 10.9 lb a week
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ashlee thompson's weight history
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