tess taylorbunnag's Journal, 20 September 2018

ruh roh!😭
W 9/19
??logging not timely
cal Na+
C% F% P%
NOT meet weekly macro target 100%
Results: +4#
BMI 30.8
190.6 lb Lost so far: 57.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:
1320 kcal Fat: 26.97g | Prot: 68.20g | Carb: 201.80g.   Breakfast: Great Value Yellow Cling Sliced Peaches, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Mushroom Pieces and Stems, Mushroom Pieces and Stems, Publix Baby Rainbow Carrots, Master of Mixes Lite Margarita Mix, Patron Silver Tequila, Steamed or Boiled Scallops. more...
gaining 28.0 lb a week

   Support   


Other Related Links

Members



tess taylorbunnag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.