ruh roh!😭 W 9/19 ??logging not timely cal Na+ C% F% P% NOT meet weekly macro target 100% Results: +4# BMI 30.8
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190.6 lb
Lost so far: 57.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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1320 kcal
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Fat: 26.97g | Prot: 68.20g | Carb: 201.80g.
Breakfast: Great Value Yellow Cling Sliced Peaches, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Mushroom Pieces and Stems, Mushroom Pieces and Stems, Publix Baby Rainbow Carrots, Master of Mixes Lite Margarita Mix, Patron Silver Tequila, Steamed or Boiled Scallops. more...
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gaining 28.0 lb a week
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tess taylorbunnag's weight history
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