Ruby-Rube's Journal, 20 August 2012

Gathering yesterday at Heidi's house. Ate too much!

210.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 46.51g | Prot: 36.57g | Carb: 150.58g.   Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Signature Classics Fried Chicken Breast. Snacks/Other: Popsicle (Sugar Free) , Pretzel Crisps - Chipotle Cheddar, Breakfast Treats Original, No Sugar Added Vanilla Ice Cream Bar, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...

2670 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...