Weigh In record (no journal entry) for 19 September 2018
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226.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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184 kcal
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Fat: 15.26g | Prot: 1.24g | Carb: 12.08g.
Breakfast: Butter , Cooked Carrots. more...
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steady weight
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Nanofgoat's weight history
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