Weigh In record (no journal entry) for 19 September 2018
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252.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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358 kcal
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Fat: 5.32g | Prot: 21.53g | Carb: 61.33g.
Breakfast: Fried Egg without Fat, Dannon Light & Fit Greek - Blackberry, Tropicana Light Orange Juice, Bananas. more...
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losing 0.1 lb a week
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