Weigh In record (no journal entry) for 19 September 2018
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145.7 lb
Lost so far: 19.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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640 kcal
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Fat: 37.85g | Prot: 41.50g | Carb: 35.64g.
Breakfast: Чеснок, Майонез, Борщ с Говядиной. more...
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gaining 4.6 lb a week
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alisa_16's weight history
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