Weigh In record (no journal entry) for 04 June 2010
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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3135 kcal
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Fat: 114.40g | Prot: 112.13g | Carb: 417.93g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Burrito with Beans and Cheese. Dinner: Breadsticks, Fettuccine Alfredo (Dinner). more...
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losing 3.5 lb a week
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