Weigh In record (no journal entry) for 17 September 2018
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182.4 lb
Lost so far: 48.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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654 kcal
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Fat: 33.31g | Prot: 37.43g | Carb: 52.61g.
Dinner: Cucumber (Peeled) , Campbell's Cream of Mushroom Soup, Stuffed Cabbage Rolls with Beef and Rice. more...
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losing 1.1 lb a week
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misty1962's weight history
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