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sirronsc
Journal
03 Jun 10
sirronsc's Journal, 03 June 2010
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Weigh In record (no journal entry) for 03 June 2010
144.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 June 2010:
1755 kcal
Fat: 91.20g | Prot: 87.60g | Carb: 163.30g.
Breakfast:
cottage cheese.
Lunch:
zeppoli, Five Cheese Crespelle with Chicken, olive garden salad, olive garden.
Snacks/Other:
cookies n cream.
more...
1807 kcal
Activities & Exercise:
Wieght training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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