Weigh In record (no journal entry) for 17 September 2018
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2018:
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1161 kcal
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Fat: 32.45g | Prot: 20.73g | Carb: 202.18g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Horchata de Chufa. Dinner: Gullón Diet-Fibra, Hacendado Horchata. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Infusiones, Edulcorantes (Sacarina), La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Ciruelas Deshidratadas, Kiwi. more...
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steady weight
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