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Michelle Davenport
Journal
17 Sep 18
Michelle Davenport's Journal, 17 September 2018
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 17 September 2018
251.8 lb
Lost so far:
2.9 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2018:
772 kcal
Fat: 18.24g | Prot: 90.14g | Carb: 66.50g.
Lunch:
Chicken Vegetable Soup (Low Sodium) , Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten).
Dinner:
Chicken Vegetable Soup (Low Sodium) , Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten).
more...
1677 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 22 hours and 30 minutes.
more...
gaining 10.8 lb a week
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