Weigh In record (no journal entry) for 16 September 2018
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238.5 lb
Lost so far: 11.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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1100 kcal
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Fat: 60.84g | Prot: 93.41g | Carb: 115.00g.
Breakfast: Sweet 2 Eat Peaches, Benefiber Fiber Supplement, Meijer Slim Support Powder Shake No Milk. Lunch: Slim-Fast Bake Shop Peanut Butter Chocolate Chip Cookie, Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Cooked Green String Beans (from Fresh), Mushrooms, Air Popped Popcorn, Perdue Boneless Skinless Chicken Breast. more...
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losing 8.8 lb a week
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mandacurls's weight history
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