Weigh In record (no journal entry) for 16 September 2018
|
149.6 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2018:
|
912 kcal
|
Fat: 55.16g | Prot: 74.64g | Carb: 26.62g.
Breakfast: Egg. Lunch: Open Nature Roasted Chicken. Dinner: Stop & Shop Yellow Cheese, Turkey Ham, Mission Flour Tortilla. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigretexano's weight history
|