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NewSarah!
Journal
15 Sep 18
NewSarah!'s Journal, 15 September 2018
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Weigh In record (no journal entry) for 15 September 2018
208.8 lb
Lost so far:
16.2 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2018:
1430 kcal
Fat: 73.00g | Prot: 62.00g | Carb: 135.00g.
Breakfast:
Burger King BK Big Fish Sandwich.
Lunch:
Burger King Original Chicken Sandwich.
Dinner:
Mr. Sub Philly Style Steak with Cheese.
more...
4564 kcal
Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Cleaning - 1 hour, Google Fit - 9 hours.
more...
losing 0.4 lb a week
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