Weigh In record (no journal entry) for 15 September 2018
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148.6 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1105 kcal
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Fat: 68.60g | Prot: 93.41g | Carb: 22.14g.
Breakfast: Mission Flour Tortilla, Bacon, Scrambled Egg . Lunch: Pork. more...
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losing 7.0 lb a week
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tigretexano's weight history
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