andriuski's Journal, 15 September 2018

Un pasito pa'lante, un pasito pa'tras😉
131.6 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2018:
689 kcal Fat: 19.10g | Prot: 24.93g | Carb: 104.34g.   Breakfast: Reina Tarta de Queso, Ciruela, Café, Central Lechera Asturiana Leche Semidesnatada, Zumo de Naranja Natural, Mermelada, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo, Milbona Queso Fresco Granulado. more...
losing 1.7 lb a week

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Comments 
eso es más q un pasito...😁 
15 Sep 18 by member: covadonga1977

     
 

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