Weigh In record (no journal entry) for 14 September 2018
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241.0 lb
Lost so far: 9.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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950 kcal
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Fat: 51.81g | Prot: 92.44g | Carb: 91.53g.
Breakfast: Benefiber Fiber Supplement, Meijer Slim Support Powder Shake No Milk. Lunch: Meijer Protein Meal Bar, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Perdue Boneless Skinless Chicken Breast, Air Popped Popcorn, Winn-Dixie Zucchini, Mushrooms, Red Tomatoes, Onions. more...
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losing 1.8 lb a week
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mandacurls's weight history
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