Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
18 Aug 12
inmsweantitrust's Journal, 18 August 2012
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2012
280.8 lb
Lost so far:
47.6 lb
.
Still to go:
100.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
1411 kcal
Fat: 51.58g | Prot: 65.86g | Carb: 159.94g.
Dinner:
fried ice cream, Dragon Roll, clear soup, sushi, sunomono, gyoza.
more...
3103 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history