Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
13 Sep 18
skydiverjim's Journal, 13 September 2018
skydiverjim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2018
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2018:
2088 kcal
Fat: 97.00g | Prot: 82.00g | Carb: 228.00g.
Breakfast:
Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Ritz Crackers - Fresh Stack, Jimmy Dean Meat Lovers Breakfast Bowl.
Lunch:
Dunkin' Donuts Peanut Donut, Ritz Crackers - Fresh Stack.
Dinner:
Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken.
Snacks/Other:
Boost Boost High Protein.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history