Weigh In record (no journal entry) for 03 June 2010
|
195.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 June 2010:
|
1744 kcal
|
Fat: 53.67g | Prot: 64.74g | Carb: 261.57g.
Breakfast: sugar in the raw, tea, milk, soy protein powder, sugar in the raw, sugar in the raw, ovaltine, tea, tea, milk, milk, milk. Lunch: frozen lemonade, almonds, honey dew melon, lean cuisine five cheese rigatoni. Dinner: zucchini, onion, hoo mee. Snacks/Other: freeze pop, macadamia nuts, wint o green lifesavers. more...
|
|
2991 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennifrann's weight history
|