Weigh In record (no journal entry) for 12 September 2018
|
354.4 lb
Lost so far: 150.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2018:
|
708 kcal
|
Fat: 48.82g | Prot: 37.76g | Carb: 37.73g.
Dinner: Parmesan Cheese (Grated), Beef Sloppy Joe (No Bun), Cooked Eggplant (Fat Added in Cooking), Sargento Mozzarella Shredded Cheese. Snacks/Other: Chocolate Chip Cookie, Planters NUT-rition Heart Healthy Mix (Package). more...
|
losing 1.5 lb a week
|
Comments
12 Sep 18 by member: Keilin_4
|
12 Sep 18 by member: ToniD2017
|
I have missed your posts.
12 Sep 18 by member: Erquiaga
|
12 Sep 18 by member: gentlestrobist
|
12 Sep 18 by member: sallkr3
|
Very happy to see you still enjoying this journey to health 🍒🍒🍒🍒🍒🍒🍒
12 Sep 18 by member: gsn fan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klynn82's weight history
|