Weigh In record (no journal entry) for 11 September 2018
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150.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1390 kcal
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Fat: 66.52g | Prot: 96.02g | Carb: 91.80g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Egg. Lunch: Private Selection Carne Asada, Mission Flour Tortilla. Dinner: Bacon, Mission Flour Tortilla, Scrambled Egg . Snacks/Other: Goya Empanadas, Egg. more...
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gaining 5.6 lb a week
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tigretexano's weight history
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