Weigh In record (no journal entry) for 11 September 2018
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2018:
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1308 kcal
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Fat: 53.82g | Prot: 71.46g | Carb: 145.51g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Torreznos, Hacendado Queso Rallado Fundir y Gratinar, Alcachofas Cocidas (Frescas), Mix Semillas, Margui Queso Cottage 0%. Dinner: Hacendado Stevia, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Sandía, Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Carrefour Leche Desnatada Fermentada Kéfir, Peras, Manzana, Kiwi. more...
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losing 3.1 lb a week
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