Weigh In record (no journal entry) for 10 September 2018
|
129.6 lb
Lost so far: 5.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
1368 kcal
|
Fat: 105.78g | Prot: 77.07g | Carb: 27.35g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Кофе (из Молотых Зерен). Lunch: Запеченный или Жареный Лосось, Помидоры Черри, Огурец (без Кожуры). Snacks/Other: Большая Кружка Ряженка, Семечки Подсолнечника. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana.Grace's weight history
|